AB MAGIC: Focused Fat Melter to Deliver Rapid Six Pack Results…. Get Ready to Turn Heads!

Change those bad habits and lead yourself to a healthier lifestyle! Lateral Lunge Start with your feet hip width apart, place your hands on your hips. Keep your back straight and your shoulder blades pulled together. Send one leg out to your side, squatting down on it whilst providing support with your stationary leg and


Today’s post is a topic I’ve wanted to write about for quite a while.  I’ve written several times about the pros and cons of calorie counting, but I’ve never addressed or shared my thoughts regarding the real problem with the practice of calorie counting.  Most of you have noticed that I still include calorie and nutrition facts

5 Editors Tried Baby Foot, And The Results Were Both Disgusting And Satisfying

It’s not the prettiest beauty treatment we ever tried. I first learned about the Baby Foot peel when two editors came up to me on completely separate occasions to explain their crazy experience with this supposedly amazing foot exfoliant. They said watching their feet peel into what felt and looked like completely new feet was

How to Avoid ‘Text Neck’ and 5 Other Gadget-Related Body Problems

Physical therapists have been harping for years about “text neck,” or the pain people feel in their necks from spending so much time hunched over their mobile devices. And late last year, scientists actually quantified just how harmful it is to constantly be staring at our screens: looking down at a mobile device can be the equivalent